"Learning to relax on the ball and use the ball allows my spine to relax and makes the poses more meaningful and deeper. Using the ball I was able to do poses that had been difficult for me to do."
-Monica Schreiber, facilitator Northbend, Oregon
"The openings I experienced will enhance my own practice. Linda's yoga intentions will come with me into my life. There seems to be endless amounts of possibilities."
-Lisa Gatlin, Yoga teacher and Personal Trainer Bernardsville, NJ
"I learned to rest into the pose and release tension. I learned that taking it easier means no pain the next day. Since I have always done everything in my life the hard way, I am happy to experience how to fine "the ease"."
-Rosemary Boyling, Teller
"Highly effective unwinding/release work."
-Ronald Solberg, Lab Technician Hatfield, NJ
"I learned to let go and allow my spine to release allowing my back to not be in a chronic achy state."
-Catherine Young, Nurse Burlington, VT
"I now have a deeper understanding of the underlying principles of yoga practice."
-Kim Ahouse, Yoga teacher and mom Littleton, Mass .
"For me Yoga on the Ball is fun for my body. I flow through the poses with such ease and gentleness that my body responds with openings I never expected. I am amazed at how supported I feel by the yoga ball. This support encourages me to go further."
-Monica Schreiber, workshop coordinator Oregon
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